Carbohydrates are what our bodies use for energy. They are the ideal energy source because they can be converted easily into glucose, the form of sugar that is transported and used by the body. Carbs are responsible for our energy level throughout the day.
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Protein, on the other hand, is the main component of muscles, organs, and bones. They work to restore and build our bodies as well as fend off diseases and infections. In short, we need both to function at an optimal level. read more...
People today are more health conscience than ever before… Everyone wants to look good, feel great, and remain as healthy as possible. Often the most difficult part of that effort is finding the right diet and the right foods that will help achieve that goal. watch video...
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Who is Protecarb?

In the small town of Holmwood, Louisiana, Kirk Fontenot grew up with a dream to help people reach their full potential of body, mind and spirit.

In his personal life, faith, commitment to healthy living, and a dedicated work ethic enabled him to win many body-building championships, including the NGA American National Championship. However, it was a tough life-challenge that helped to make his dream come true. In 2005, Kirk and his family were displaced during Hurricane Rita. While living in a one room house he began to develop easy, healthy and balanced meals. As a result of sharing these meals with others, a demand was created.

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